CONFIDENCE & ANXIETY

Please find below a variety of the courses we run. If you cannot see what you are looking for or you would like to register your interest, please contact us. We will add you to our waiting list and be sure to notify you of any opportunities within your area of interest.

BE CONFIDENT FOR WORK

Be confident in Work helps to improve confidence in the workplace, understand how to communicate with others and how to set goals that help work progression and perhaps trying something new

BE CONFIDENT IN YOU

This unique course will support people to feel more confident about themselves and their personal life goals

CREATE YOUR OWN CONFIDENCE

This innovative course helps you to tap into your creative side in order to figure out how to feel more confident about yourself and what makes you happy in life

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anxiety

MANAGING ANXIETY

This course will help you to understand what anxiety is and give you coping methods to manage it

help confidence CRAYONS CONFIDENCE2

TRANSITIONS

Facing a change in your life? We can help you to work through the feelings that change and transition can trigger

Transitions